3 Day Diet --- Day 1

Ok...here I go...day 1 of my 3 day diet...i'm suppose to lose 10lbs...i weigh myself...OMFG! i'm that much! I need to lose at least 20-30lbs in 6 wks...lets c what i can do, that is safe...u'll be hearing alot from me in the nxt 3 days....i'll keep u posted every step of the way...off to the gym I go!!!!