It's MONDAY!!!

That means its our FREE Monday evening workout at Girlification Fitness Studio.

Come join us for an awesome TOTAL BODY workout.

You'll learn the benefits of exercise.

After the killer workout, MONAVIE Rep will introduce to the RVLution Weightloss challenge.

Time: 7pm-7:30pm (workout)
           7:35pm-7:45 (RVLution Challenge-introduction)

Where: Girlification Fitness Studio

Location: 163 St. Paul Street
                 ENTRANCE on Summer Street
                  just off of James Street
                 Downtown, St. Catharines

Any questions please don't hesitate to call/text Lydia at 289-687-2041