KickBoxing for Fitness and Booty Boot Camp with a KICK

Kickboxing for Fitness

As of April 1st, 2012


6 weeks ---register classes*
1 class/week   $100
2 classes/ week   $185
3 classes/week    $260

*Guarantees your spot for 6 weeks

Your 6 weeks start when you start...classes will be added on Monday and Friday with the demand.

Limit of 6 persons/class

As you go $17...if class has space,  drop-ins are welcome to join, just call/text 24 hours in advance to reserve your spot


Class Schedule

Tuesdays
5:30am or 9:30am or 12noon or 5:30pm
Thursdays
5:30am or 9:30am or 12noon or 5:30pm or 7pm

Saturdays
9:45am


**Must have own Boxing Gear

Girlification Sells a 'Start Kit' for ONLY $80
Includes:
Boxing Gloves
Hand wraps
Shin Pads
Protein Bar
Protein Shake
Girlification T-Shirt (limited number)



Booty Boot Camp with a Kick--has one/two component(s) of Kickboxing

$145/10 session + 11th FREE (with Girlification loyalty card)
OR
As you GO for $17

Class Schedule

Wednesdays
5:30am, 9:30am, 12noon, 4:15pm, 5:30pm, 6:45pm
Saturdays
7am, 11am, 12:15pm



Personal Training Price List

Privates  
30minutes        $25/session
                                      6 for $135
                                     12 for $260

60minutes        $40/session
                                       6 for $230
                                     12 for $430


Semi- privates
70minutes         $60/session
     6 for $325 ($27.08/person)
    12 for $600 ($25/person)

Tri-factor (3 persons)
70minutes         $75/session
    6 for $415 ($23.06/person)
  12 for $755 ($20.97/person)


Location:
163 St.Paul Street
ENTRANCE on Summer Street
Downtown, St. Catharines

Hours:
Monday-Thursday
5am-9pm
Friday
5am-7pm
Saturday
7am-1pm
Sundays
Upon request

Call (leave a message) or Text Lydia at 289-687-2041


Follow me on:
Facebook Girlification Fitness Studio
Twitter LydiaBovenkerk