Thursday, 6 September 2012

As of September 15th you can cross classes from Booty Boot Camp to Kickboxing for Fitness
for one price.

Pay As You Go $17

OR

10 Classes for $150 + 11th Class for FREE with loyalty card (received with full payment)


Boxing Gear is required for Kickboxing.

Girlification does sale gear.

Fitness Boxing Gloves             $40
Hand Wraps                              $10
Shin Pads                                  $20
OR
'Starter Kit' (includes all gear)  $60


Class Schedule

Booty Boot Camp

Monday* & Wednesday*
5:30am or 9:30am or 5:30pm

Saturday*
11am


KickBoxing for Fitness

Tuesday* & Thursday*
5:30am or 9:30am or 5:30pm or 6:45pm (Thursday only)

Saturday
9:45am*


*Limited Space----min. of 12 hours notice required to reserve your spot--cancellation is the same requirement.

* One bottle water is provided for each client---per class.

Call or Text Lydia at 289-687-2041
Email Lydia at shoegirlification@hotmail.ca



Personal Training

Private Session

Pay As You Go $40

OR
6 sessions for $230

OR

12 sessions for $430


Semi-Privates

Pay As You Go $60 ($30 per person)

OR

12 Sessions for $600 ($25 per person)


***One bottle water & post-snack is provided for each client---Private & Semi-Private Sessions.



Follow me on Twitter at LydiaBovenkerk
Weekly Specials on Twitter---must mention twitter ad


Location:
163 St. Paul Street
ENTRANCE on Summer Street
Just off of James Street
Between St. Paul & King Street
Downtown, St. Catharines

Hours Available:
Monday-Thursday
4:30am-9:00pm
Friday
4:30am-6:00pm
Saturday
7:00am-1:00pm
Sunday
Upon Request


Form of Payment----Cash or Personal Cheque




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