HAPPY  SEPTEMBER !!!

Today's the day! 

Cleanse--Detox

Frist time doing a Cleanse-Detox with 'Small Batch Co'. 

I am interested in seeing how I'll feel tomorrow. This a a One-Day cleanse, if successful, I'll do the 3-Day this weekend.

Today - Upper Boday & Hot Yoga

Friday - Heavy Legs & Hot Yoga

Weekend --- OFF (need to relax).