May Madness is around the corner!

Good FRIDAY Morning!!!!!

Weekend is HERE!

Things are going well...just want to remind everyone that MAY is just around the corner and MAY MADNESS starts on May 2nd.

Every Wednesday & Friday is:

$10 Circuit Class with a KICK!

Time:
12 noon or 3 pm

Location:
163 St. Paul Street
ENTRANCE on Summer Street
Just off of James Street
Between St. Paul & King Street
Downtown, St. Catharines

Personal Training Sessions


Privates
$40/hour
6 sessions for $230
12 sessions for $260

Semi-Privates
$60/70 minutes
6 for $325 ($27.08/person)
12 for $600 (25/person)

Tri-Factor
$75/70 minutes
6 for $415 ($23.06/person)
12 for $755 ($20.97/person)




KickBoxing for Fitness Class (register)**

Drop in for $17/visit (confirm spot in advance)
OR
6weeks - Register
1x/week $100
2x/week $185
3x/week $255
(register guarantees your spot, for your 6 weeks)

Dates & Times
Tuesday & Thursday
5:30am or 9:30m or  5:30pm or 6:45pm (Thursday only)
Saturday
10am




Booty Boot Camp --- Circuit Training
Drop in for $17/visit (confirm spot in advance)
OR
Prepaid 10 Sessions for $145--get 11th FREE with loyalty card

Dates & Times
Wednesday
5:30am or 9:30am or 5:30am or 6:45 pm
Saturday
11:15am

CALL/TEXT TO CONFIRM DATES AND TIMES FOR ALL CLASSES AT :
289-687-2041


** Boxing Gear is required for Kickboxing for Fitness and Privates that have Kickboxing component.

Girlification Sells a 'Starter Kit' for $80
Includes:
Boxing Gloves
Hand wraps
Shin pads
Protein shake & bar
Girlification Fitness T-Shirt (limited number)

Any questions please feel free to call or text Lydia at:
289-687-2041

Email at:
shoegirlification@hotmail.ca


Remember to follow me on:
Twitter at LydiaBovenkerk
Facebook Fan Page at Girlification Fitness Studio (please 'Like')
***there is surprise specials at least once a week on either :)