Welcome to GIRLIFICATION Personal Training Fitness Studio
BRIDE SPECIAL
30 Sessions for $900 ($30/session)
OR
60 Sessions for $1680 ($28/session)
OR
144 Sessions for $3600 ($25/session)
NO TAX!
Personal Training for ALL Women.
Join the sister-hood at Girlification.
The most UNIQUE fitness studio in the Niagara Region.
Fully Private Personal Training Facility --- the BEST value for your dollar ---- come try a session on us for FREE!
We are the facility for you.
We Train with;
TRX Suspension Bands
Kettlebells
Weighted Bars
Dumbbells
Medicine Ball
Stability Ball
Bosu Ball
Power Rack
Smith Machine
Leg Press
Lifestyle Stepper
KickBoxing/Boxing for Fitness
Vibration Machine
Treadmill
Infrared Sauna
Infrared Inversion Table
Tanning Canopy
like a gym plus MORE!
Price List Personal Training
$60 per session
OR
6 for $285 ($47.50/session)
OR
12 for $495 ($41.25/session)
OR
SUPER SAVER!
30 for $990 ($33/session)
OR
ULTIMATE WINTER SAVING!
144 for $3600 ($25/session)
Prices includes (per session):
* program design to fit your personal fitness needs/wants
* pre & post workout snack
* bottled water
* FULLY private studio one-on-one training with NO interruptions
* Infrared Sauna - 15 minutes (after session -optional)
1st session for FREE---reserve your spot TODAY!
**Text/Leave a message:
Lydia 289-687-2041 (anytime)
Email:
shoegirlification@hotmail.ca
View blog for full details on owner/trainer at: shoegirlification.blogspot.com
Follow on
twitter at: Girlification @Girlification1
Instagram at: girlification
Facebook: Girlification Fitness Studio
This is a Private Fitness Studio, operated by the owner, Lydia.
Certified in:
Can-Fit-Pro Personal Trainer Specialist
Can-Fit Pro Nutrition and Wellness Specialist
Kickboxing Instructor for Fitness Canada
YogaFit for Personal Trainers
TRX Trainer
C.A.S.K Coach—Amateur Sport Kickboxing
Qualified Jogging Coach
Life Coach
Saint John’s CPR/First Aid
Fully Insured & Licensed
29 years of personal experience, knowledge, education and passion
Hours Available:
Monday - Thursday 5am-8pm
Friday 5am-5pm
Saturday 7am-12noon
Sunday Upon Request
Located Downtown St. Catharines
Payments we accept:
Visa
MasterCard
PayPal
Personal Cheques
Cash
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