Morning to all my Girlie Fans :)

Week 2 of my 4am workout....going well...yesturday was leg, bicep and back day---included 1 hour of cardio, bike.
Today was chest and triceps day---plus 1 hour cardio on the elliptical.

Now off to finish up my Christmas shopping.

Studio going well....starting to transfer equipment over...

Quote of the Day

'Energy and persistence conquer all things'
                              --- Benjamin Franklin