May Madness!!! $10 Circuit Training Class

May Madness is just around the corner.

$10 Circuit Training Classes are starting May 2nd.

Reserve you spot TODAY!!!

Limit of 6 ladies per class


Class Dates: May
Wednesday & Friday
2nd & 4th
9th & 11th
16th & 18th
23rd & 25th
30th & June 1st

Times:
12 noon or 3pm


Training with;
Kettlebells
TRX suspenion (using your body weight)
Dumbbells
Weighted Bars
Medicine Balls
Bosu Balls
Lifestyle Stepper machine
&
Kick boxing (one compenant)


Every classes includes, a bottle water for each client & a recovery snack.

Book your dates & times, to guarantee your spot.


Location:
163 St. Paul Street
ENTRANCE on Summer Street
Just off of James Street
Downtown, St. Catharines

Call (leave a message) or text Lydia to confirm your spot at:
289-687-2041
OR
Email at shoegirlification@hotmail.ca


Follow me on:
Twitter at LydiaBovenkerk
Facebook fan page Girlification Fitness Studio


Payment due before or on the day of first class, May 2nd.
Thank you :)