MAY MADNESS!

Girlification Fitness Studio

For the month of May Girlification Fitness Studio is holding a

$10 Circuit Training classes with a KICK.

RESERVE YOUR SPOT TODAY!

Limit of 6 ladies per class.

Dates: May

Wednesday & Friday

2nd & 4^th , 9th & 11^th, 16th & 18^th, 23rd & 25^th, 30th & June 1st

Time: 12 noon or 3pm

Training;

Kettlebell

TRX suspension (your own body weight)

Dumbbells

Weighted Bars

Medicine Balls

Bosu Ball

Lifestyle Stepper

Kick Boxing (one component)

Every class includes; a bottle of water for each client & a recovery snack.

Call (leave a message) or text Lydia to confirm your spot at:

289-687-2041


Location: 163 St. Paul Street

ENTRANCE on Summer Street

Just off of James Street

Downtown, St.Catharines

***Payment due before or on the first day of class, May 2nd...Thank you :)