Tuesday, 22 January 2013

Daily Tip

Why a glass of lemon water in the morning is essential.

"If you get into the habit of drinking one large glass of warm water with the juice of a lemon, you will be helping your body in more ways than one.

This little elixir actually boosts the immune system, balances pH, helps with weight loss, aids digestion, acts as a gentle diuretic, clears the skin and hydrates the lymphatic system.

Winter is a great time to make this a  habit.  It's a simple way to get your day started on the right track."

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