Welcome Metro-Man

Welcome to Metro-Man

Personal training for men.

If it has been years or you've never excerise, we are the facility fur you.

Metro-Man is the brother of Girlification Fitness Studio.

We train with;

TRX suspension

Weighted Bars 

Dumbbells

Power Rack

Leg Press & Machine

Cardio 

Boxing for Fitness

Vibration Machine

Infrared Sauna

+++ more !

Price list;

$60 per session

OR

6 for $285 ($47.50/session)

OR

12 for $495 ($41.25/session)

Price includes;

- program design to fit your wants/needs

- pre & post workout snack

- bottled water

- studio is fully private

1st session for FREE

Text/call to reserve your spot at

289-687-2041

Owner/personal trainer Lydia is certified in;

- Can-Fit-Pro Personal Trainer Specialist

- Can-Fit-Pro Nutrition and Wellness Specislist

- Kickboxing Instructor from Fitness Canada

- YogaFit for Personal Trainet

- TRX trainer

- CASK coach (Amateur Sport Kickboxing)

- Jogging coach 

- CPR/Frist Aid

- Fully Insured & Licensed

- 29 years of personal experience, knowledge, and passion

Hours available;

Monday - Thursday 5am to 8pm

Friday 5am to 5pm

Saturday 7am to 12 noon

Sunday upon request

Payment we accept;

Visa

MasterCard

Personal Cheque

Cash